πͺ Achieve Your Best Body πͺ
π₯¦ Nutrition: 45%
β Patience: 15%
πββοΈ Cardio: 5%
π§ββοΈ Stress Management: 10%
πͺ Strength Training: 15%
π― Goals & Mindset: 10%
#fitnessgoals #bestbody #nutritionmatters #patiencepaysoff #cardioworkout
