đĒ Achieve Your Best Body đĒ
đĨĻ Nutrition: 45%
â Patience: 15%
đââī¸ Cardio: 5%
đ§ââī¸ Stress Management: 10%
đĒ Strength Training: 15%
đ¯ Goals & Mindset: 10%
#fitnessgoals #bestbody #nutritionmatters #patiencepaysoff #cardioworkout
