Interested in working out and curious about the biology behind weight loss? đ
Hereâs âŹa simple explanation of where the fat puddles âgoâ during weight loss. Simply, the excess energy acquired from food gets stored in the fat cells which swell with time giving you a chubby appearance. Once you start your weight loss journey, ie workouts, your body taps on these fat cells for energy to power up your exercises. The more you work out, the more this fat gets burntđ„ to provide you with energy.
If youâre new to the world of fitness, why not follow our page for resourceful and interesting facts? Drop us a like too, and see you soonđđ»
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