Happy National Quinoa Day! 
Swipe to learn why quinoa should be in your diet?! 
 High in Protein 
Quinoa is a complete protein, meaning it contains all 9 essential amino acids. 
1 cup of cooked quinoa = 8g of protein! 
Nutrient Powerhouse 
Quinoa is rich in:
          - Fiber for digestion  
          - Magnesium for muscles  
          - Iron for energy  
          - Antioxidants for cell repair.    
Gluten-Free 
Perfect for those with gluten intolerance or celiac disease! 
 Easy to Cook & Versatile
- You can cook it in just 15 minutes!
 -You can also use it in salads, soups, bowls, or even desserts.    
Tell us now!!
What’s Your Favorite Quinoa Recipe?

image
image
image
image
image