When it comes to testing ketone levels, you can go a couple of routes:
1. A blood test - Accurate but expensive
2. A urine test - Affordable, not highly reliable
3. A breathalyzer - Affordable but often least reliable option
How do YOU test your ketone levels? Comment below!
#ketonelevels #vegetarianketodiet #ketogirl ##ketonemeter #ketotipsforbeginners
#veganketodiet #ketoadapted #knowyourbody #simpleketodiet #nutritionscience
Like
Comment
Share
