The LGS is a digestive condition in which bacteria and toxins are able to leak through the intestinal wall, which in turn may lead to a variety of other conditions, such as IBS, chronic liver disease, and PCOS.
The symptoms include:
Chronic diarrhea, constipation, and bloatingNutritional deficienciesFatigue and confusionHeadaches Lower cognitive outputSkin problemsInflammationAnd though that sounds horrific, there are ways to prevent it, such as:
ProbioticsFiber-rich foods (veggies, whole grains)Less meat, dairy, and processed foodsNo added sugar and less processed foods#leakyguthealing #probioticsforlife #leakygutsyndrome #guthealthmatters #gut #microbiome #gutmicrobiome #guthealthy #guthealth #fitfood #probiotic
Like
Comment
Share
