One of the best combinations with keto is intermittent fasting as this may improve diet
adherence and sustainability.
You can try the most popular kind of intermittent fasting, which is the 16/8 method - That
involves eating during an eight-hour timeframe before fasting for 16.
Have you tried this combination and if yes, how did it work for you?
#intermittentfasting #carnivorediet #paleo #nutrition #extendedfasting #fastingforweightloss
#fastingtips #verticaldiet #fastingforhealth #losingweight #fat2fit
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