Starting the ketogenic diet means having a radical change in your eating, all of a sudden!
For this reason, it is common for people to make mistakes.
Avoid making these mistakes:
1. Not drinking enough water
2. Not deriving electrolytes
3. Forgetting omega 3
4. Avoiding salt
5. Not eating enough veggies
#electrolytes #hydration #cleanwater #detoxification #womenshealth #womenswellness
#selfcare #lhealth #lovewaternaturally #wellness #omega3 #sportsdrink #energy
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