The ketogenic diet requires you to derive most of your calories from fats and secondarily,
protein!
Use this ketogenic nutrition cheat sheet to your advantage!
How do you approach your keto nutrition? Comment below!
#ketogenicnutrition #healthyfood #healthcoach #fasting #carbappropriate #glutenfreefood
#lowcarb #keto #healthylifestyle #healthyeating #lowcarblife

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