Here’s a simple definition of a Ketogenic diet⤵
A keto diet aids weight loss by burning fats instead of carbs. The idea is to consume foods high
in fats, moderate on Proteins, and low on fats. Great examples are listed above⬆
Why not give it a try then share with us your results in the next four days? We’d love to hear from
you, and hey. Tag someone who could use this and remember to drop us one of #
#ketoforweightloss #weightlosswithketo #ketodiet
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