Though commonly used recreationally, alcohol is, in fact, liquid poison!
Not only does it kill essential nutrients in the body and make it harder for our organs to work, but it also provides empty calories that the body needs to process.
This means that the calories from alcohol have no nutritional value whatsoever.
Nevertheless, that doesn't mean you should stop drinking altogether - Enjoy your drink (even if it's heavy alcohol) every now and then, but make sure that the majority of food and drinks you feed your body are of good value.
Quality protein. Quality fat. Quality carbs.
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