If you’re a busy person in general, odds are you may often find it hard to get a high-protein meal in. Especially at breakfast, having a solid amount of protein is of prime importance, due to protein’s innate ability to make you feel full and satiated.
In doing so, protein allows you to not think about food or be hungry for hours on end, which is essential for every busy individual? Which of the 6 is your favorite protein source? Comment down below!
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