🐝 Busy Bee's Workout: 🏋️♀️🌟
1️⃣ 10-Minute Setting (AMRAP):
Perform as many rounds as possible in 10 minutes:
- Squats x 10
- Push-ups x 10
- Bicycle Crunches x 10
OR
2️⃣ Complete 4 Rounds:
- Bulgarian Split Squats x 8/leg
- Single Leg Hip Thrust x 10/leg
- Plank w/each x 10/leg
Choose the workout that fits your schedule and get buzzing with this effective and time-efficient routine! 🐝💪
Share your busy bee's workout using #busybeesworkout and inspire others to stay active amidst a busy lifestyle! 🤝🚀
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